100 + 100

Our unique and specially designed Yoga Alliance accredited Yoga Teacher Training course is a combination of 100hr ONLINE and 100hr IN-PERSON intensive.

You can choose either of them if you want to learn and practice yoga in the right way and be a confident yoga practitioner.

If you want to share your yoga knowledge and practice, you need to complete both modules and get 200hr certification to be a yoga teacher.

The Online course is a combination of pre-recorded and live classes. In-person intensive will cover all that an online course cannot cover.

200 hours- Ashtanga & Vinyasa YTTC

100-hr Online Foundation Course

Join our unique and specially designed Yoga Alliance Accredited Yoga Teacher Training Course with passionate and experienced teachers from Sthira Yoga. From the comfort and safety of your home you can do this 100-hr training over 3 weeks and re-visit those lessons to consolidate your learning and practice in Ashtanga and Vinyasa yoga.

11 Day (100-hr) In-Person Yoga Training Intensive

The in-person 100 hour Yoga Teacher training Intensive will offer you all the additional practices, hands-on adjustments and alignments, direct student teaching, interaction with teachers and experiencing the learning and sharing in the group, all that which cannot be covered in an online course.

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