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Online Courses

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Our on-line courses help you learn yoga from your home.

 

Though experts suggest you should do yoga under the supervision of a yoga guru with online yoga course you can learn near to perfection the subject with out video classes given by our practising yoga gurus.

 

Courses on Pranayama, meditation or Indian Philosophy are better learnt by listening to teacher again and again and this is made possible by the online courses

 

Thanks to the internet and YouTube videos. Yoga practitioners are also now shifting their yoga studio for digital classes, giving yogis chance to keep away from the crowd, and stand upside down in their own rooms. So what’s so great about practicing online yoga course  at home, well, they are many.

40 hr Emotional Empowerment Course

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A 40hrs Emotional empowerment course which covers entire Bhagavad Gita and focuses on 5 important aspects of life. Crisis management, Vulnerability, Decision making, Interpersonal relationships and Purpose. You can do this course along with your regular work activities.

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40hr Meditation (Advanced) TTC

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By the time you complete this course you would have taken your practice to the next level, learnt many meditation techniques like Mantra meditation, Mudra meditation, Chakra meditation, Panchakosha meditation and Trataka technique and how to teach.

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60hr Pranayama & Meditation TTC

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This course covers all important Pranayamas, theory, practice and sequencing of a class. Also you will learn the basics of Meditation, practice different techniques and sequencing a meditation session. By the time you complete this course you will be able to confidently teach Pranayama and Meditation.

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40hr Yoga Nidra TTC

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This course covers the theory of Yoga Nidra, its benefits on the body and mind, connection to Chakras, Pancha Koshas, State of relaxation and brain waves. You will practice different styles of Yoga Nidra. By the time you complete this course you will be able to develop your own style of Yoga Nidra and conduct classes.

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40hr Pranayama (Advanced) TTC

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By the time you complete this course you would have taken your practice to the next level, learnt advanced pranayama techniques, Shodashi Kriya (Level 1), Pranayamas for different health conditions and how to share it with your students and also practice rejuvenating techniques.

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60hr Yoga Philosophy Course

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By the time you complete this course you would have learnt the overview of the Indian philosophy, important yoga sutras of Patanjali, detailed study of 8 limbs, complex philosophical concepts made simple and how to incorporate yoga philosophy into your life and classes.

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