About Us

Sthira Yoga is an Indian yoga school rooted in traditional yogic principles and practices. It is the natural outcome of 30 years of our learning, sharing and leading a yogic lifestyle. Our objective is to impart authentic and holistic yoga adapted to modern requirements and challenges.

Students from all over the world are welcome and treated with love and respect. All yogic traditions and lineages are accepted. Our teachers are experienced in their areas of specialization, passionate about sharing their knowledge and practice. They impart a strong foundation in theory, practice and teaching of yoga.

Sthira in Sanskrit means “steady”, “stable”, “balanced”. We intend to help students achieve balance in physical, emotional and spiritual growth. Our emphasis is on creating an environment of positive energy, harmony and developing passion-based learning and sharing.

The goal is to invoke our inner potential, experience unconditional love and realize that “Joy Is My Nature”.

Our Team

Sudhir Rishi
India
E-RYT 500; YACEP, SYT
Director of Teacher Trainings
Christina Chung
UK
E-RYT 200
Yoga Teacher
Nathalie Grahlert
Germany
RYT-500
Yoga Teacher
Veena Sudhir
India
E-RYT 500, RPYT, YACEP
Senior Yoga Teacher
Temjana Popovska
Valencia, Spain
RYT-500
Yoga Teacher
Maria Moraru
Brussels, Belgium
E-RYT 200
Yoga Teacher, Pre & Postnatal Yoga Teacher
Rachel Berryman
USA
E-RYT 500
Senior Yoga Teacher
Maria Rumann Macsay
USA
RYT-500
Yoga, Yin & Reiki Teacher
Kimber Wigley
USA
RYT-500
Yoga & Anatomy teacher

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